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Wellness Experts

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
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What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
8,441 Views
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Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
4,473 Views
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Top Benefits of Stinging Nettle and its Side Effects

Top Benefits of Stinging Nettle and its Side Effects

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
26,011 Views
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Natural Support for Joint Pain

Natural Support for Joint Pain

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
74,012 Views
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6 Ways to Increase Longevity and Enhance Ageless Beauty

6 Ways to Increase Longevity and Enhance Ageless Beauty

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
10,390 Views
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Winter Wellness: 8 Strategies to Stay Healthy

Winter Wellness: 8 Strategies to Stay Healthy

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
7,642 Views
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How to Enhance the Benefits of Your Yoga Practice

How to Enhance the Benefits of Your Yoga Practice

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
15,936 Views
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8 Habits to Adopt to Increase Your Productivity

8 Habits to Adopt to Increase Your Productivity

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,683 Views
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Constant Fatigue: Common Causes + the Best Foods and Supplements to Boost Energy

Constant Fatigue: Common Causes + the Best Foods and Supplements to Boost Energy

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
97,132 Views
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5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
13,976 Views
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The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
34,594 Views
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What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
113,118 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.